Amount of 18:0 octadecanoic, stearic fatty acid in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw there is 4.56 g of 18:0 octadecanoic, stearic fatty acid. Change amount
Conversion Calculator |
Choose a measurement for calculation
18:0 octadecanoic, stearic fatty acid
18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw.
Oil, industrial, soy, fully hydrogenated
|
83.094 g
|
83.09%
|
Oil, industrial, cottonseed, fully hydrogenated
|
69.596 g
|
69.60%
|
Oil, sheanut
|
38.8 g
|
38.8%
|
Oil, cocoa butter
|
33.2 g
|
33.2%
|
Oil, cupu assu
|
32.7 g
|
32.7%
|
Shortening, confectionery, fractionated palm
|
26.2 g
|
26.2%
|
Beef, variety meats and by-products, suet, raw
|
24.68 g
|
24.68%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
21.9 g
|
21.9%
|
Fish oil, menhaden, fully hydrogenated
|
21.133 g
|
21.13%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
20.585 g
|
20.58%
|
Fat, beef tallow
|
18.9 g
|
18.9%
|
Baking chocolate, unsweetened, squares
|
18.232 g
|
18.23%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
17.798 g
|
17.80%
|
Beverages, coffee, instant, with whitener, reduced calorie
|
17.761 g
|
17.76%
|
Pork, fresh, variety meats and by-products, leaf fat, raw
|
17.09 g
|
17.09%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
17 g
|
17%
|
Lamb, New Zealand, imported, subcutaneous fat, raw
|
16.925 g
|
16.92%
|
Lamb, New Zealand, imported, Intermuscular fat, raw
|
16.669 g
|
16.67%
|
Shortening, household, lard and vegetable oil
|
15.2 g
|
15.2%
|
Shortening industrial, lard and vegetable oil
|
14.6 g
|
14.6%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw are listed below.
Water
|
59.8 g
|
59.8%
|
Energy (calorie)
|
277 kcal
|
|
Energy (joule)
|
1159 kJ
|
|
Protein
|
16.74 g
|
16.74%
|
Total lipid (fat)
|
22.74 g
|
22.74%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
136 mg
|
0.14%
|
Sodium, Na
|
39 mg
|
0.04%
|
Zinc, Zn
|
2.39 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.13 mg
|
|
Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw